In our sessions together, I am here to offer a space where you can feel safe, heard, and truly valued. Whether you’re facing challenges in your relationships, carrying the weight of past experiences, learning how to sit with big emotions, or simply trying to reconnect with yourself, I strive to meet you where you are with empathy, honesty, and a supportive nature.

I believe that therapy works best when it’s rooted in trust and connection. I take a person-centered approach, one that values you as the expert of your own story. When you feel safe, seen, and truly supported, meaningful change can happen. There’s no one-size-fits-all approach to healing, so we will work together to find what feels most helpful to you. Whether that’s talking things through, exploring patterns, or using creative, art-based interventions to support self-expression, we’ll find the path that fits you. My goal is to help you make sense of your past experiences and move toward becoming the best version of yourself.

My background includes in-home counseling with children, adolescents, and families in a community-based mental health setting, with a focus on healing trauma and promoting secure attachments. I hold a BSW and am currently pursuing my MSW to further grow in clinical social work practice.