What to Expect in a Session With Me

When it comes to therapy, my philosophy is centered around each person’s strengths and personal autonomy. I believe that everyone has their own unique story and experiences, and I am committed to working collaboratively with clients to help them navigate their individual challenges and goals. In a therapy session with me, you can expect a warm, compassionate, and empathetic approach. I will listen attentively to your concerns, offer insights and reflections, and work with you to develop personalized strategies for growth and healing.