Skyler GutierrezFeb 212 minReconnecting with You: A Therapeutic Approach to Get Acquainted with All the Parts of SelfIf you’ve ever used the phrase, “A part of me feels like….” or “A part of me wants to….,” then you have had firsthand experience with...
Ty Martin and Kendra CharlesFeb 12 minBeing Mindful About MindfulnessIn recent years, “mindfulness” has become a buzzword in both the mental health community and the wider culture. A consensus seems to have...
Kaitlin IngebretsenAug 7, 20232 minUnlocking the Body's Wisdom: The Journey of Dance/Movement TherapyDance/movement therapy recognizes that emotions are multidimensional and are present in our thoughts, actions, and physical experiences.
RVA Counseling May 2, 20234 minWhat are the differences between LPC's, LCSW's, Residents, Supervisees, and Interns?Distinguishing Between Mental Health Professionals Written by Enoch Hananiah Bullock, Counseling Intern, and Grecia Cardenas, Social Work...